Cynthia Pieters

40-44
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

63
Place
Total Time
1:12:12
Performance
6.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 29.0% slower than expected

Category Performance

aerobic
+3.7%
vs expected
strength
+13.9%
vs expected
running
-2.0%
vs expected