Sandra Boots
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_women
646
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 27.5% slower than expected
- • Specific weakness: Farmers Carry - 9.5% slower than expected
Category Performance
aerobic
-3.1%
vs expected
strength
+7.6%
vs expected
running
-2.4%
vs expected