Simone Dewey
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_women
647
Place
Training Recommendations
- • Focus on aerobic capacity - 10.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 32.3% slower than expected
- • Specific weakness: Wall Balls - 7.6% slower than expected
Category Performance
aerobic
+10.1%
vs expected
strength
-1.6%
vs expected
running
-2.9%
vs expected