Marlies Janssen

40-44
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

650
Place
Total Time
1:29:55
Performance
61.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 18.7% slower than expected
  • • Specific weakness: Sled Pull - 13.8% slower than expected

Category Performance

aerobic
-0.7%
vs expected
strength
+12.9%
vs expected
running
-4.8%
vs expected