Dianne Thijs

40-44
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

661
Place
Total Time
1:30:23
Performance
62.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 71.9% slower than expected
  • • Specific weakness: Sled Pull - 6.5% slower than expected

Category Performance

aerobic
-0.1%
vs expected
strength
+13.5%
vs expected
running
-5.2%
vs expected