Natasja Kamps
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_women
666
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 16.3% slower than expected
- • Specific weakness: Sled Push - 13.1% slower than expected
Category Performance
aerobic
+2.4%
vs expected
strength
+7.8%
vs expected
running
-1.8%
vs expected