Darcy Theunissen
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_women
668
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 11.1% slower than expected
- • Specific weakness: Wall Balls - 10.4% slower than expected
Category Performance
aerobic
+2.1%
vs expected
strength
+3.5%
vs expected
running
-3.7%
vs expected