Kresel Nelis

16-24

1

Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

685

Place

Total Time

1:31:22

Performance

65.3th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Farmers Carry - 9.2% slower than expected
• Specific weakness: Sled Push - 9.2% slower than expected

Category Performance

aerobic

+3.0%

vs expected

strength

+3.1%

vs expected

running

+1.4%

vs expected