Lotte Jonkhart
40-44
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_women
699
Place
Training Recommendations
- • Focus on aerobic capacity - 9.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 29.5% slower than expected
- • Specific weakness: Row - 7.3% slower than expected
Category Performance
aerobic
+9.9%
vs expected
strength
-10.2%
vs expected
running
-2.2%
vs expected