Julia Zoetemelk
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_women
702
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 56.6% slower than expected
- • Specific weakness: Farmers Carry - 13.1% slower than expected
Category Performance
aerobic
+2.7%
vs expected
strength
+13.1%
vs expected
running
-2.9%
vs expected