Liona Cawale

30-34

1

Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

722

Place

Total Time

1:32:16

Performance

68.7th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sled Pull - 11.4% slower than expected
• Specific weakness: Sled Push - 11.0% slower than expected

Category Performance

aerobic

-4.3%

vs expected

strength

+1.8%

vs expected

running

+1.3%

vs expected