Marga Eerligh
45-49
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_women
726
Place
Training Recommendations
- • Focus on aerobic capacity - 23.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 21.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 76.7% slower than expected
Category Performance
aerobic
+23.1%
vs expected
strength
+21.5%
vs expected
running
-10.6%
vs expected