Emma Graaf

25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

728
Place
Total Time
1:32:28
Performance
69.3th percentile

Training Recommendations

  • • Focus on running endurance - 4.3% below expected on total running time
  • • Specific weakness: Sled Push - 7.8% slower than expected
  • • Specific weakness: Farmers Carry - 5.3% slower than expected

Category Performance

aerobic
-4.1%
vs expected
strength
-0.9%
vs expected
running
+4.3%
vs expected