Melanie Youcef

30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

72
Place
Total Time
1:12:43
Performance
6.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 14.0% slower than expected
  • • Specific weakness: Sled Push - 7.8% slower than expected

Category Performance

aerobic
+0.6%
vs expected
strength
+4.6%
vs expected
running
+1.1%
vs expected