Melanie Youcef
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_women
72
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 14.0% slower than expected
- • Specific weakness: Sled Push - 7.8% slower than expected
Category Performance
aerobic
+0.6%
vs expected
strength
+4.6%
vs expected
running
+1.1%
vs expected