Carlijn Hamzic
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_women
761
Place
Training Recommendations
- • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 16.6% slower than expected
- • Specific weakness: SkiErg - 12.3% slower than expected
Category Performance
aerobic
+5.0%
vs expected
strength
-5.8%
vs expected
running
-0.0%
vs expected