Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
761
Total Time
1:34:02
Overall Percentile
72.5
Lower is faster
Athlete
Carlijn Hamzic

Category Performance Summary

aerobic

+5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.9

Moderate fatigue - consider endurance training
Your pace drop: +13.6%
Race avg drop: +6.7%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 6:18 -7.6% 46th 5:53
Run 2 5:56 6:08 -3.5% 62th 5:43
Run 3 6:47 6:23 +6.1% 86th 5:57
Run 4 7:07 6:31 +9.2% 89th 6:02
Run 5 6:39 6:52 -3.2% 68th 6:19
Run 6 6:38 6:40 -0.6% 72th 6:10
Run 7 6:44 6:40 +0.9% 75th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:25 4:49 +12.3% 100th 4:39
Sled Push strength 1:37 1:45 -8.2% 51th 1:38
Sled Pull strength 5:14 4:29 +16.6% 94th 4:06
Burpee Broad Jump aerobic 5:08 4:55 +4.2% 80th 4:21
Row aerobic 5:12 5:16 -1.5% 67th 5:04
Farmers Carry strength 1:48 1:58 -9.2% 46th 1:50
Sandbag Lunges strength 3:34 4:10 -14.5% 44th 3:45
Wall Balls strength 4:13 4:53 -13.7% 41th 4:29
Total Running running 45:41 45:41 -0.0% 73th 42:26

How to Read This Analysis