Raisy Noten

40-44
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

772
Place
Total Time
1:34:27
Performance
73.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 30.1% slower than expected

Category Performance

aerobic
+9.9%
vs expected
strength
+16.3%
vs expected
running
-7.0%
vs expected