Tess Vergouwe
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_women
783
Place
Training Recommendations
- • Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 24.7% slower than expected
- • Specific weakness: Burpee Broad Jump - 18.8% slower than expected
Category Performance
aerobic
+7.7%
vs expected
strength
+1.5%
vs expected
running
-4.3%
vs expected