Renske Jansen

16-24
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

788
Place
Total Time
1:35:03
Performance
75.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 36.0% slower than expected
  • • Specific weakness: Sled Pull - 17.0% slower than expected

Category Performance

aerobic
-2.7%
vs expected
strength
+11.3%
vs expected
running
-3.1%
vs expected