Lauren Lendway
40-44
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_women
1213
Place
Training Recommendations
- • Focus on aerobic capacity - 9.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.7% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 45.2% slower than expected
Category Performance
aerobic
+9.6%
vs expected
strength
-14.7%
vs expected
running
+4.7%
vs expected