Sanne Laan
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_women
789
Place
Training Recommendations
- • Focus on aerobic capacity - 10.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 36.7% slower than expected
- • Specific weakness: Sandbag Lunges - 5.4% slower than expected
Category Performance
aerobic
+10.2%
vs expected
strength
-0.4%
vs expected
running
-2.3%
vs expected