Lotte Wit
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_women
78
Place
Training Recommendations
- • Focus on aerobic capacity - 8.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 12.1% slower than expected
- • Specific weakness: Burpee Broad Jump - 11.5% slower than expected
Category Performance
aerobic
+8.0%
vs expected
strength
-3.0%
vs expected
running
+1.2%
vs expected