Merel Vermolen

25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

810
Place
Total Time
1:35:51
Performance
77.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 12.0% slower than expected
  • • Specific weakness: Sled Push - 11.3% slower than expected

Category Performance

aerobic
-2.1%
vs expected
strength
+4.6%
vs expected
running
-2.4%
vs expected