Jane Holthuis
40-44
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_women
816
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 14.7% slower than expected
- • Specific weakness: Wall Balls - 12.3% slower than expected
Category Performance
aerobic
-0.9%
vs expected
strength
+5.1%
vs expected
running
-0.5%
vs expected