Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
816
Total Time
1:36:05
Overall Percentile
77.6
Lower is faster

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.6

Moderate fatigue - consider endurance training
Your pace drop: +13.3%
Race avg drop: +6.7%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:05 6:26 -5.6% 60th 5:53
Run 2 6:10 6:17 -1.9% 75th 5:43
Run 3 6:22 6:32 -2.6% 73th 5:57
Run 4 6:34 6:40 -1.5% 76th 6:02
Run 5 7:26 7:02 +5.5% 88th 6:19
Run 6 6:56 6:49 +1.5% 81th 6:10
Run 7 6:57 6:50 +1.7% 81th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:52 -3.2% 61th 4:39
Sled Push strength 2:04 1:48 +14.7% 97th 1:38
Sled Pull strength 4:50 4:36 +4.9% 86th 4:06
Burpee Broad Jump aerobic 5:09 5:06 +0.8% 81th 4:21
Row aerobic 5:20 5:20 -0.2% 78th 5:04
Farmers Carry strength 2:02 2:01 +0.3% 79th 1:50
Sandbag Lunges strength 4:00 4:18 -7.0% 68th 3:45
Wall Balls strength 5:38 5:00 +12.3% 93th 4:29
Total Running running 46:30 46:43 -0.5% 77th 42:26

How to Read This Analysis