Sophie Custers
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_women
846
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 64.6% slower than expected
- • Specific weakness: Farmers Carry - 14.5% slower than expected
Category Performance
aerobic
-8.3%
vs expected
strength
+7.9%
vs expected
running
-3.3%
vs expected