Evelien Rienks
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_women
847
Place
Training Recommendations
- • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 11.6% slower than expected
- • Specific weakness: Sandbag Lunges - 9.0% slower than expected
Category Performance
aerobic
+3.9%
vs expected
strength
-2.3%
vs expected
running
-1.3%
vs expected