Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
847
Total Time
1:37:14
Overall Percentile
80.6
Lower is faster
Athlete
Evelien Rienks

Category Performance Summary

aerobic

+3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.3

Excellent endurance - maintaining pace better than field
Your pace drop: +0.4%
Race avg drop: +6.7%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:32 6:31 +0.2% 82th 5:53
Run 2 6:32 6:21 +2.7% 87th 5:43
Run 3 6:42 6:36 +1.3% 84th 5:57
Run 4 6:53 6:45 +1.9% 85th 6:02
Run 5 6:56 7:08 -2.9% 76th 6:19
Run 6 6:40 6:55 -3.6% 73th 6:10
Run 7 6:27 6:55 -6.8% 67th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:54 -0.8% 78th 4:39
Sled Push strength 1:30 1:49 -17.8% 28th 1:38
Sled Pull strength 4:21 4:40 -6.9% 68th 4:06
Burpee Broad Jump aerobic 5:49 5:12 +11.6% 91th 4:21
Row aerobic 5:25 5:22 +0.7% 85th 5:04
Farmers Carry strength 2:09 2:03 +4.7% 90th 1:50
Sandbag Lunges strength 4:46 4:22 +9.0% 91th 3:45
Wall Balls strength 5:03 5:05 -0.7% 82th 4:29
Total Running running 46:42 47:18 -1.3% 79th 42:26

How to Read This Analysis