Charlie Westrik
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_women
883
Place
Training Recommendations
- • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 21.4% slower than expected
- • Specific weakness: Row - 11.8% slower than expected
Category Performance
aerobic
+4.0%
vs expected
strength
+0.6%
vs expected
running
-1.7%
vs expected