Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
883
Total Time
1:38:45
Overall Percentile
84.2
Lower is faster
Athlete
Charlie Westrik

Category Performance Summary

aerobic

+4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.3

Good pacing - slightly better endurance than average
Your pace drop: +2.4%
Race avg drop: +6.7%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:42 6:37 +1.2% 88th 5:53
Run 2 6:29 6:27 +0.4% 86th 5:43
Run 3 6:42 6:42 -0.2% 84th 5:57
Run 4 6:39 6:51 -3.1% 78th 6:02
Run 5 7:12 7:16 -1.0% 82th 6:19
Run 6 6:48 7:01 -3.3% 77th 6:10
Run 7 6:42 7:02 -4.9% 74th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 4:56 +3.9% 95th 4:39
Sled Push strength 2:15 1:51 +21.4% 100th 1:38
Sled Pull strength 4:58 4:45 +4.3% 89th 4:06
Burpee Broad Jump aerobic 5:09 5:20 -3.7% 81th 4:21
Row aerobic 6:04 5:25 +11.8% 100th 5:04
Farmers Carry strength 2:00 2:05 -4.1% 74th 1:50
Sandbag Lunges strength 4:02 4:28 -9.7% 69th 3:45
Wall Balls strength 4:44 5:10 -8.6% 68th 4:29
Total Running running 47:14 48:03 -1.7% 81th 42:26

How to Read This Analysis