Minke Barhorst
35-39
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_women
895
Place
Training Recommendations
- • Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 15.4% slower than expected
- • Specific weakness: Sandbag Lunges - 5.4% slower than expected
Category Performance
aerobic
+5.6%
vs expected
strength
-3.5%
vs expected
running
-4.3%
vs expected