Matt Hu

25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_men

296
Place
Total Time
1:14:58
Performance
41.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 21.9% slower than expected
  • • Specific weakness: Sled Push - 16.8% slower than expected

Category Performance

aerobic
-6.9%
vs expected
strength
+7.1%
vs expected
running
+2.1%
vs expected