Denise Bleeker
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_women
899
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 18.8% slower than expected
- • Specific weakness: Sled Push - 9.7% slower than expected
Category Performance
aerobic
-4.0%
vs expected
strength
+5.6%
vs expected
running
-6.0%
vs expected