Joyce Straten
35-39
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_women
89
Place
Training Recommendations
- • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 24.1% slower than expected
- • Specific weakness: Sled Pull - 6.8% slower than expected
Category Performance
aerobic
+8.9%
vs expected
strength
-1.5%
vs expected
running
-2.1%
vs expected