Jamilla Notte
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_women
92
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.0% below expected on total running time
Category Performance
aerobic
+4.1%
vs expected
strength
+5.1%
vs expected
running
+4.0%
vs expected