Vera Hendriks-weijde

35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

943
Place
Total Time
1:41:24
Performance
89.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 12.6% slower than expected
  • • Specific weakness: Sled Pull - 12.6% slower than expected

Category Performance

aerobic
+3.6%
vs expected
strength
+0.4%
vs expected
running
-6.1%
vs expected