Jessy Ingels
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_women
958
Place
Training Recommendations
- • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 10.3% slower than expected
- • Specific weakness: Sled Pull - 8.6% slower than expected
Category Performance
aerobic
+3.7%
vs expected
strength
-8.8%
vs expected
running
-1.2%
vs expected