Raf Lambie

45-49
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

965
Place
Total Time
1:43:44
Performance
91.8th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 24.8% slower than expected
  • • Specific weakness: Wall Balls - 5.1% slower than expected

Category Performance

aerobic
-0.0%
vs expected
strength
+2.8%
vs expected
running
-4.7%
vs expected