Wassila Malamba
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_women
978
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 33.9% slower than expected
- • Specific weakness: Sled Push - 21.0% slower than expected
Category Performance
aerobic
+0.3%
vs expected
strength
+9.1%
vs expected
running
-0.8%
vs expected