Valery Brakenhoff
45-49
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_women
982
Place
Training Recommendations
- • Focus on running endurance - 8.1% below expected on total running time
- • Specific weakness: Sandbag Lunges - 13.4% slower than expected
- • Specific weakness: Total Running - 8.1% slower than expected
Category Performance
aerobic
-10.6%
vs expected
strength
-9.5%
vs expected
running
+8.1%
vs expected