Yaneli Castillo

30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

998
Place
Total Time
1:47:57
Performance
95.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 58.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 265.7% slower than expected
  • • Specific weakness: Sled Pull - 29.7% slower than expected

Category Performance

aerobic
+2.9%
vs expected
strength
+58.9%
vs expected
running
-13.1%
vs expected