Gelano Fijten
Netherlands
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1000
Place
Training Recommendations
- • Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 30.2% slower than expected
- • Specific weakness: Burpee Broad Jump - 25.3% slower than expected
Category Performance
aerobic
+7.0%
vs expected
strength
-1.8%
vs expected
running
-2.1%
vs expected