Renzo Ree
Netherlands
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1006
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 27.5% slower than expected
- • Specific weakness: Sandbag Lunges - 18.2% slower than expected
Category Performance
aerobic
+1.0%
vs expected
strength
+12.2%
vs expected
running
-7.7%
vs expected