Jasper Groen

Netherlands 16-24
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1018
Place
Total Time
1:30:08
Performance
54.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 32.3% slower than expected
  • • Specific weakness: Sled Push - 32.0% slower than expected

Category Performance

aerobic
+0.4%
vs expected
strength
+19.7%
vs expected
running
-6.2%
vs expected