Philippe Rol
France
35-39
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1020
Place
Training Recommendations
- • Focus on lower body/quad strength - 23.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 65.8% slower than expected
- • Specific weakness: Wall Balls - 50.8% slower than expected
Category Performance
aerobic
-1.4%
vs expected
strength
+23.1%
vs expected
running
-9.5%
vs expected