Rik Romankiewicz

Netherlands 40-44
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1021
Place
Total Time
1:30:15
Performance
54.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.8% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 13.0% slower than expected
  • • Specific weakness: Farmers Carry - 5.8% slower than expected

Category Performance

aerobic
+2.2%
vs expected
strength
-4.0%
vs expected
running
+3.8%
vs expected