Avalon Vredenburg

Netherlands 25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1026
Place
Total Time
1:30:21
Performance
54.7th percentile

Training Recommendations

  • • Focus on running endurance - 12.5% below expected on total running time
  • • Specific weakness: Total Running - 12.5% slower than expected

Category Performance

aerobic
-12.3%
vs expected
strength
-16.6%
vs expected
running
+12.5%
vs expected