Lesley Fraats

Netherlands 40-44
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1032
Place
Total Time
1:30:26
Performance
54.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 14.3% slower than expected

Category Performance

aerobic
+3.9%
vs expected
strength
-5.8%
vs expected
running
+0.6%
vs expected