Becky Bragan

40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

1239
Place
Total Time
1:44:50
Performance
89.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 18.3% slower than expected

Category Performance

aerobic
+7.6%
vs expected
strength
+6.9%
vs expected
running
-8.1%
vs expected