Rob Bezooijen

Netherlands 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1044
Place
Total Time
1:30:32
Performance
55.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 31.0% slower than expected
  • • Specific weakness: Sled Push - 15.9% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
+7.7%
vs expected
running
-4.9%
vs expected